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Tag Archives: sleep

Shift Work And Essential Oils

SHIFT WORK There are so many professions that do shift work – Hospital staff, Mining, Construction, Just to name a few. Maybe you’ve got a husband, Wife, Friend or loved one who does shift work (Or maybe its you?) and want to understand exactly what is does to the body and how to make it […]

Essential Oils For Sleep, How to Use Essential Oils For Sleep.

Sleep is one of those things that you don’t realise how important it actually is until you don’t get it. I have been inundated lately with messages from people that aren’t getting enough sleep, or their children aren’t. So I wanted to run through why sleeps important and essential oil options for sleep. Last night […]